The Four Orgasms Guided Journal turns insights into practice with 24 weeks of powerful prompts to help you build connection—one day at a time. You’ll explore your body, your mind, your emotions, and your spirit, in ways that bring you closer to yourself and the person you love. Use it solo or with a partner—every page is a step toward deeper intimacy.
Includes 24 weeks of prompts covering physical, mental, emotional, and spiritual connection
Designed to be used alone or with your partner—no pressure, just progress
Beautifully organized to help you reflect, connect, and grow each week
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The Four Orgasms Companion Workbook gives you fast, focused tools to reinforce everything you’re learning in the book and journal. Inside, you’ll find self-assessments, mini-challenges, quick-reference prompts, and intimacy trackers that help you go deeper—without getting overwhelmed. It’s the perfect sidekick to stay motivated and make it stick.
Easy-to-use exercises to reinforce each orgasm quadrant of connection
Includes intimacy trackers, reflection tools, and quick wins you can do anytime
Ideal for busy couples, solo readers, or anyone wanting real transformation in less time
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If you want to achieve the climatic apex of fulfillment in all four areas of your relationships, you have to be all in...
You Can’t Master What You Don’t Practice
The book gives you the map—but the journal and workbook are your daily steps. If you want real change in your connection, this is where the transformation takes root.
Busy Life? This Bundle Keeps You On Track
With bite-sized prompts and quick exercises, you’ll build intimacy without feeling overwhelmed. These tools help you grow—even when time is tight.
Your Relationship Deserves More
Surface-level love fades fast. This bundle gives you the space, structure, and support to build deep, lasting intimacy—mentally, emotionally, physically, and spiritually.
“This journal is now our Sunday night ritual.”
We used to feel like we were just coexisting—busy jobs, busy kids, barely any time to talk. Now every Sunday night, we light a candle, open the journal, and spend 30 minutes reconnecting.
The prompts are deep but not intimidating. They give us permission to be honest, vulnerable, and even playful. The workbook adds a layer of fun and accountability that keeps us coming back.
This bundle changed how we connect. Honestly, it changed how we love.
Ben & Erika L. - Married 12 Years
“This was like therapy—but more empowering.”
I bought the journal + workbook combo after a painful breakup. I needed a reset. Week by week, I started uncovering parts of myself I hadn’t listened to in years. I cried. I laughed. And I got stronger. I used to think intimacy was something someone else gave me. This journal helped me realize it starts with me. The workbook was perfect when I didn’t have time for a full journaling session. I could flip to a tool, do a reflection, and feel like I was still making progress.
Tanya S., Newly Single, 36
“I didn’t think I was a ‘journal guy’… I was wrong.”
When my wife added this journal to our order, I rolled my eyes. I figured it’d sit on the nightstand like the rest of them.But once we actually opened it together, it felt different. The prompts got us talking about stuff we hadn’t touched in years—stuff that mattered.Now we’re halfway through the 24 weeks, and I look forward to our journaling nights more than date night.This is hands-down the best thing we’ve ever done for our connection.
Mark J., Married Dad of 3
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© Jarem Frye 2025